Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.
The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...
Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.
Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.
Nutrition experts say that sometimes foods which are deemed healthy aren’t always as beneficial as we think and can contain ...
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...
A sedentary lifestyle and restricted mobility at work can exacerbate diabetes-related health risks, including metabolic ...
Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic ...
A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.
More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.
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