Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...