Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...

Cutting one food from your diet will help lower cholesterol and blood pressure Six little-known signs in your legs of high ...