Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...

Doctor Michael Mosley, who passed away earlier this year, suggested that people consume a daily serving of one drink that has ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

The late doctor Michael Mosley said that a simple £1.20 drink could help your heart health and ensure you reduce your levels ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

This article on fats focuses on four types: saturated, monounsaturated, polyunsaturated, and trans. Saturated vs Unsaturated ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...