Weight loss story: Woman drops 18 kgs, shares 10 breakfast ideas to reduce body fat
Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
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Skip the Carnivore Diet — Here's a One-Day Meal Plan to Try Instead
Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...
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Why are so many women eating steak for breakfast?
Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...
Woman who weighed 83 kg shares her full diet plan which helped her lose 16 kg
A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here.
How much protein is in an egg? Answering your breakfast protein questions.
Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...
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This meal plan has healthier versions of takeout favorites to save you cash
For instance, when you make meals at home, you’re not relying on fast food, takeout and prepared foods that studies link to ...
I tried Donald Trump's diet for a day – one meal nearly made me throw up
Donald Trump's love of fast food and Diet Coke has been well publicised, but I was left wondering whether I could live like a ...
I thought life was too short to live without bacon and booze – then I hit 50
As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...
Best meal kit five years running: HelloFresh offers customers free breakfast for life with new campaign
HelloFresh has won CHOICE’s best meal kit for the fifth year in a row and it’s easy to see why. The brand has been saving us ...
7-Day diet plan to lose weight and detox before Diwali
In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics like the Diwali weight loss diet plan, digital detox for mindful eating and ...