Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

An ideal Wegovy diet plan should emphasize lean proteins, whole grains, fruits, vegetables, and healthy fats. So, what are the foods to eat and the ... provided they do not have any added sugars ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

There are protein-rich foods such as seeds, nuts, and lean meats that you can add to your diet. But if you want an ... Should people with gout avoid having protein powder? People with gout do not ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

For other types of arthritis, like gout ... food, and packaged snacks usually have refined grains and added sugars, salt, and fat to help them last on store shelves and maintain flavor. These can all ...

Kennedy Jr. described President-elect Donald Trump's eating habits as ... Jr. said the president-elect's diet is not... President Donald Trump presents fast food he purchased for a ceremony ...

Eggs are a nutrient-rich food that can be a healthy part of your ... According to the American Heart Association, eating a diet low in saturated fat and higher in fiber is more important than ...

Most pets, including dogs, cats, and rabbits, should not eat spicy foods ... greens — which compose 25 percent of a rabbit's diet — banana peppers and green bell peppers are considered safe foods.