Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

While losing weight might feel like a huge undertaking - especially for those who have more to lose - small lifestyle changes ...

Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The map shows states that Kennedy may target first as part of his initiative, due to the high levels of obesity prevalence in ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Metabolic diseases, such as cardiovascular diseases and type 2 diabetes, have become one of the world’s largest public health ...

The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...

Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.