Jelena Dokic is enjoying a health kick after dropping an impressive 20kg in a recent lifestyle overhaul. And on Tuesday, the ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

From buying single servings of desserts to ordering drinks with one less pump of sugar, here are some hacks to manage your ...

Jelena Dokic (pictured) has shared a passionate plea for body shaming trolls to leave her alone. The former tennis star, who ...

One Shreveport baker is revolutionizing how our city approaches sweets, especially for those on a weight loss journey. Prep ...

HEADING to bars five days a week led to Debbie Lurvey to pile on the pounds. She knew she had to make a change after an ...

Three dads share how their bodies and family relationships have changed since they began taking GLP-1 weight loss medications.

“Intermittent fasting can sometimes serve as a socially acceptable disguise for disordered eating behaviors,” said registered dietitian nutritionist Becky Mehr, director of outpatient nutrition at The ...

New research from the University of Illinois shows that incorporating desserts into your meals can help reduce cravings and enhance weight loss. Discover how satisfying your sweet tooth in ...