Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

World Diabetes Day is observed on November 14th each ... dinner to prevent blood sugar spikes before bedtime. Use smaller ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Good nutrition plays an invaluable role in diabetes management. By making informed food choices and fostering healthy eating ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

It can hamper your self-confidence and increase your risk of chronic health diseases like type 2 diabetes. Losing weight may be on ... increased satiety, and smaller portion sizes. Eating your food ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...