Common myths about diabetes and diet to follow
This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...
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28 Best Foods to Eat When You Have Diabetes—and 7 to Skip
Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...
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Add these diabetes-friendly foods to your diet to avoid a blood sugar spike
What you eat and avoid during diabetes is important as diet plays a pivotal role in keeping your blood sugar levels in check. While sugary and starchy carbohydrates can increase your blood sugar, the ...
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Why you should stay away from liquid sugar hidden in foods
These dissolved sugars, often masquerading under various names, affect the body differently than natural sugars found in ...
Are bananas good for people with diabetes?
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
Scientists Say This One Particular Diet May Slow The Decline of The Brain
The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...
BBC Morning Live doctor shares type two diabetes diet loved by Michael Mosley
A doctor has shared a diet that he thinks is beneficial for those who have type two diabetes. Speaking on BBC Morning Live ...
How To Reduce Sugar In Your Diet Without Eliminating Foods You Love, According To Experts
Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...