November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

World Diabetes Day is observed on November 14th ... Avoid overeating during dinner to prevent blood sugar spikes before ...

A health guru has issued a stark warning to Brits about the dangers lurking on their dinner plates, which could lead to a ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Here’s an easy weeknight meal. Just assemble the ingredients and let the oven do the rest. I cut the pork tenderloin into ...

And finally, resist the urge to pile your dinner plate full of extra pasta, rice or bread. "Swap carbs for more protein and eat the protein first in a meal," Mark said. "This reduces your blood sugar ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

There's a new No. 1 this year! Two newcomers break into our top 10 in our third annual list and global cuisine is more ...