Mark Gilbert, nutritionist at The 1:1 Diet by Cambridge Weight Plan, said: “These are food swaps for people living with type 2 diabetes ... would make the list. Due to its high sugar content ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Almonds are not just great as a healthy grab-and-go snack. You can use ground almonds (or almond flour) to cook with to make ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Whether you are managing diabetes or trying to keep your blood glucose levels more stable in general, many people seek foods that won't spike blood sugar levels. Part of diabetes management is keeping ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

Medications can help as well as eating a healthy diet and physical activity. Manage diabetes. Type 2 diabetes can be ...