Dr Amir Khan shared advice about a common fruit – saying that eating it could help to reduce your risk of developing cancer ...

Dr Amir Khan is known for sharing his health advice on ITV's Lorraine, but he also offers tips online. He recently urged ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Fruit is not only delicious but some varieties come with extraordinary health benefits. ITV's Dr Amir Khan highlighted the ...

Apples are a nutritious fruit packed with fiber, antioxidants, and numerous health benefits. Including apples in your diet ...

A Tulsa group is celebrating more than a hundred people graduating from its yearlong program teaching them how to live ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...