Aged 51 and newly divorced, Lara Besbrode was morbidly obese and miserable. She explains how shuffle dancing, a food diary ...
Bumrungrad International Hospital has revealed alarming facts about obesity among Thais, highlighting the enormous economic ...
The San Bernardino Sun on MSN
Nutrition education programs ending across Inland Empire
After decades promoting healthy habits and nutrition, wellness education programs across the Inland Empire and Los Angeles ...
Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...
Intuitive eating and calorie counting are methods used to reach and maintain a desired weight. Either can be effective, but the better method depends on the person, their reasons for not already being ...
Counting hours rather than calories — known as intermittent fasting — may help some people manage weight. “Intermittent fasting is an eating pattern based on time instead of specific foods,” said Lida ...
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