To begin with, these nighttime weight loss drinks can help speed up our metabolism ... or a dietician before making any changes to your diet routine.

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body cleansing. While these programs promise quick fixes and dramatic results ...

This 7-day diet plan combines various new-age approaches ... which can improve metabolism and greatly help in faster weight loss. Add a daily detox drink with apple cider vinegar and cinnamon ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Detox diets often claim to aid weight loss and cleanse your body by removing harmful substances known as toxins. They’re popular because of their bold claims, and they might seem like a promising ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...