A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Cumin seeds increase the secretion of digestive enzymes, thereby hastening the digestion process as well as reducing bloating. Take one teaspoonful of cumin seeds and boil them in a glass of water for ...

It’s a comforting detox option for the festive season. To make cumin water, soak cumin seeds in water overnight and drink it in the morning. This simple drink enhances digestion, increases metabolism, ...

If you want to lose weight, black tea might be a great pick. Learn how black tea helps with weight loss and offers other benefits. Did you know that the history of tea stretches back over 5,000 years?