Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Whether you're strictly no-meat or just want healthy food, here are some of the best vegan and vegetarian restaurants in ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

Consider consulting a doctor or a dietician before amking any changes to your daily diet routine. Understand that combining these detox drinks with a balanced diet and regular exercise can ...

Whether she is hitting the gym or following a clean diet, Sreeleela sets wellness goals like no other. In her latest Instagram Stories, she inspired us to skip junk food and incorporate more ...

Sipping ginger tea before bed can enhance digestion and enable your body to process food more effectively ... before making any changes to your diet routine.

A detox diet allows two things to happen. First, by abstaining from certain foods you stop overloading your body with harmful substances. Second, you give it plenty of nutrients to speed up the ...

"It's understandable that people might want to skip meals or try some kind of 'detox' diet during the holidays. "Lots of celebrations revolve around food, and there's so much fearmongering about ...