Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation ...

The Tony and Grammy Award winner spoke at Hoda Kotb's Making Space: Wellness Day, part of the TODAY Fan Fest, about taking ...

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

In recent research, investigators tested several media “prescriptions” to see if they could decrease stress as much as ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

Audrey Vann a staff writer for The Stranger who was raised by Joan Jett and Heart. She’s an avid collector of records, ...

KYIV, Sept 30 (Reuters) - Russia launched on Tuesday a rare daytime drone attack on the Ukrainian city of Dnipro, killing one man, injuring 20 other people, and damaging medical facilities and ...

It's now fall. The nation moves into a stretch of major holidays. One of the earliest — Columbus Day — is a federal holiday that continues to spark debate. Observed in October, it is recognized in ...

The last time Nathan Cleary lost a day game, COVID-19 didn't exist and the jury was still out on whether he and his father Ivan could work as a duo. Fast forward six years and the pandemic has passed, ...

The Daytime Emmys are coming soon to a computer screen near you. The annual awards show will not air on a traditional TV network this year, TVLine has learned, and will instead stream live at ...