Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

strong relationships and professional assistance can provide the support your teen needs to thrive mentally and emotionally.

Only subscribers of web_crawlr get to vote in the Daily Dot Hall of Fame ... But I can’t think of a bigger mood in recent memory than this sign of the times workplace cheer that then took ...

For wherever your mood takes you this season, take advantage of the sun setting earlier as an opportunity for a fall movie night!

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Millie Bobby Brown is getting a head start on the holidays. The Stranger Things ...

Wysa provides a personal AI chatbot to discuss problems, offer advice, and track moods. Headspace offers guided meditation, relaxation exercises, workouts, and sleep aids. Mood Tracker helps track ...

If it's in the news, it's in our polls. Additionally, the data drives a daily update newsletter and various media outlets across the country.

The sparklers may only just have been extinguished, and there's still some sad pumpkins wilting on pavements...but Christmas isn't just on its way, it's already here for many people. Recent days ...

The gut-brain connection is crucial to mental health, as the gut produces around 90% of the body’s serotonin, a neurotransmitter that regulates mood. An imbalance in gut bacteria can lead to ...