While many associate weight loss with endless salads, the late health and fitness guru Dr Michael Mosley had a different ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

The Fast 800 team shared its top tips to help you quit junk food for good, so you can have a healthier diet and lifestyle ...

The late Dr Michael Mosley, the creator of The Fast 800 and ... Some fibrous foods to incorporate into your fasting day diet are broccoli, Brussels sprouts, cauliflower, chickpeas and beans.

The Fast 800's late Dr Michael Mosley provided top tips for those struggling to bid ... significantly contribute to a lower ...

The Fast 800's late Dr Michael Mosley provided top tips for those struggling ... significantly contribute to a lower quality diet, characterised by higher fat and calorie intake.