As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

RFK Jr. wants to tackle chronic disease. Despite controversial views on vaccines, his focus on healthy food and taking on ...

Dr Mark Hyman, who is also known for his podcast The Doctor's Farmacy ... The NHS says that most people should aim to drink ...

President-elect Donald Trump has announced his commitment to "make America healthy again" and is expected to give Robert F.

Educator, speaker and podcaster Dr Mark Hyman regularly shares medical tips ... incorporating tougher foods into your diet, and even taping your mouth at night to train proper breathing habits." ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that really smart? — Charlie W., Akron, Ohio A: There are major benefits ...

I begin with a backdrop of how Dr. Tom came to be. But before I do so, I gratefully acknowledge Veterans Day to all veterans and their families from the bottom of my heart. The Vietnam War was in ...

Dr. Frank Lipman has over 35 years of experience in functional medicine, and now focuses on longevity. Here are his daily ...

Dr. Dituri’s 100-day underwater venture serves as a unique model of resilience, helping scientists better understand how specific environmental factors influence health, aging, and the potential ...

But a good diet can help you tackle the issue. This World Diabetes Day, start maintaining a healthy lifestyle ... support in managing the condition effectively. By adopting these 10 diet and lifestyle ...

Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, has shared his top tip for a healthy lunch that will keep you full and stop you snacking ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...