Unlike the snacks that are associated with weight gain, healthy snacks tend to be nutrient-rich mini-meals. They’re meant to do more than temporarily satisfy a craving. Ideally, a healthy snack should ...

A taste of Denmark in every biteSimple, colorful, and rooted in tradition, this Danish-style salad brings together crisp ...

Read the ingredients list carefully when choosing a dip. iStock Dips If your goal is to find a healthy dip, remember to read the ingredients list carefully. While there are many healthier options ...

Bored with plain baby carrots and celery sticks? These vegetarian snacks go beyond the ordinary for a protein-packed snack ...

India’s healthy snacking brand, Bonvie, spotted this gap early. “We knew people weren’t going to stop snacking,” says Atul ...

Iron is an essential nutrient that helps carry oxygen in your blood and supports energy, focus, and immunity. Iron deficiency ...

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

Some snacks like Greek yogurt, avocados, cheese, roasted chickpeas, peanut butter, and berries can help stabilize your blood ...

India PR Distribution Mumbai (Maharashtra) [India], June 16: Guardian Healthcare Pvt. Ltd., the primary franchisee of GNC in India (“GNC India”), has announced the launch of the GNC Protein Wafer, a ...

Backed by GNC's commitment to innovation and quality, the Protein Wafer is redefining how India eats, trains, and indulges--proving that a snack can be both clean and delicious. For media ...

On hectic days filled with back-to-back meetings, looming deadlines, and hours in front of a screen, stress often disguises itself as sudden snack cravings. That’s when choosing the right snack can ...