Five joint friendly seated ab moves to flatten belly overhang after 50. Build strength and posture in minutes a day.

A new 45,000-square-foot Crunch Fitness facility valued at $6 million is set to open this spring in Conroe, bringing residents a modern, full-service workout destination, according to a Oct. 20 news ...

Fitness Holdings North America, a leading franchisee of Crunch Fitness, is proud to announce the grand opening ...

Boston University defenseman Gavin McCarthy and University of Connecticut forward Jake Richard had a regular morning routine ...

In the Instagram workout video he posted, Vinod Channa showed some abs exercises you can try from the comfort of your home, without even having to stand up.

Peoria Public Schools participated in the Midwest Great Apple Crunch to promote healthy eating, with Kellar Primary and ...

CR Fitness Holdings has secured a $350 million investment from Sixth Street, with continued partnership from North Castle ...

Bicycle crunches are an effective core workout that targets your deep core, rectus abdominis, transverse abdominis and ...

Crunch Fitness opens new gym at Crossgates Mall, marking its second Capital Region location with plans for a third in Troy.

Crunch Fitness is officially opening its second location in the Capital Region this week. This location, opening on Friday, ...

Sixth Street has made an investment in CR Fitness Holdings, a Crunch Fitness franchisee. No financial terms were disclosed. CR operates nearly 90 clubs across Florida, Georgia, North Carolina, Texas, ...

This 10-minute core workout can help strengthen your abs, obliques, and lower back. A fitness expert explains how short, ...