Anybody who finishes a Hyrox race has done it in a good time – simply completing 8km of running interspersed with various leg ...
Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...
Like multitudes of middle-class American suburbanites have in recent months, Kim Holderness looked out her window in Raleigh, North Carolina, earlier this year and chuckled at what she saw: “Just a ...
The winners of the BBC Make a Difference Awards in Scotland 2025 have been announced. The accolades recognised community heroes who do incredible things for each other and their local communities.
Tammy Kirkwood started taking Mounjaro in October 2024 after struggling with weight loss all her life and weighing 17st 13lbs ...
A mum who lost four stone while on Mounjaro has claimed the drug had a surprising side effect which changed her life for the ...
Community heroes from across Scotland have won BBC Radio Scotland and BBC Radio nan Gàidheal’s Make a Difference Awards 2025 ...
Tammy Kirkwood started taking Mounjaro in October 2024 after struggling with weight loss all her life and weighing 17st 13lbs ...
South Wales Argus on MSN
A ‘community built around health, strength and belonging’: Cwmbran’s Sugar Rogue gym secures planning permission
The Sugar Rogue gym secures its place at Springvale Industrial Estate for Cross Fit and Hyrox workouts. Read more here.
CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good workout.
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