For example, you can choose to eat healthy foods, get regular exercise and avoid smoking. If you're concerned about your heart disease, you may also want to talk to your doctor about supplements ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. We chose Thorne as the best magnesium supplement for sleep because of its ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

This is where vitamin supplements come into the picture ... and some people may need more of a specific vitamin than others. For example, if you’re a vegan, you may need to take a B12 supplement ...

Anemia occurs when there are not enough healthy red blood cells in the body. Iron supplements help increase iron levels in the body, especially when getting iron through diet alone isn't enough. All ...

We asked experts which supplements have real benefits. By Katie Mogg While perusing the supplement aisle, you’ll likely pass bottles of pills and gummies claiming to boost your immune system.

While many supplements advertised to support cardiovascular health are generally safe, some can be detrimental to your health in certain circumstances. For example, some studies suggest that ...

Certain supplements, including cinnamon and aloe vera, may help lower blood sugar. However, further research is still needed to understand the exact effects. Some supplements may have a beneficial ...

While some people take MSM supplements for skin and gastrointestinal issues, the strongest evidence for taking MSM supplements right now is the data showing its efficacy in treating joint pain and ...

Ready to take your gains to the next level? Keep scrolling to explore our top picks of the best creatine supplements to shop this year. Look for a supplement that contains micronized creatine.