Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time to hit the gym.

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

“Exercises involving full-body movements—like sprinting, cycling or high intensity interval training (HIIT)—are ideal for ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

A combination of two “active” therapies may help slow cognitive decline in older adults, especially those with a type of severe depression and a genetic risk of Alzheimer's, a study indicates.

A recent study suggests that working out on the weekend can be just as beneficial for brain health as exercising regularly ...

If you've lost weight or gone through pregnancy, it's quite possible you do. Listen up, because we spoke to an expert who came up with five top strength-training exercises you can do to get rid of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

Three times a week, the BET training group did cognition exercises (you can try quizzes ... increases the likelihood that you’ll develop cognitive impairment by 15% and dementia by 31%.

A Miami-Dade firefighter whose son died in an unauthorized training exercise in June was among the three employees who resigned as an investigation continues into the deadly fire. Miami-Dade Fire ...