Most of us know that our training habits can positively influence not just our physical health, but also our brain health. And now, more good news has emerged as new research has found that having ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Adolescents with lower sustained attention and specific brain activity patterns at age 14 were more likely to increase ...

This article delves into five cognitive exercises specifically aimed at enhancing the frontal lobe's functionality, providing ...

The University of the Andes research involved 10,000 participants and discovered that people who exercised could see a ...

A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

A new study has suggested that regular exercise can help stave off dementia, with only a couple of days required each week ...

Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer’s disease, a new study found.

focusing on performance in various cognitive tasks after a brief, single bout of exercise. This study categorized types of physical activity, such as cycling or high-intensity interval training (HIIT) ...

The study, published Saturday in BMC Geriatrics, focused on community-dwelling older adults without cognitive impairment ... The non-native language training group took part in exercises aimed at ...