Most of us know that our training habits can positively influence not just our physical health, but also our brain health. And now, more good news has emerged as new research has found that having ...

Having a higher level of cardiorespiratory fitness reduced the risk for cognitive decline and Alzheimer’s, even in people at ...

Training your brain for better functioning is not something, which is new. To help you with this we have got a miraculous ...

This article delves into five cognitive exercises specifically aimed at enhancing the frontal lobe's functionality, providing ...

Fasting naturally boosts growth hormone levels, and when paired with exercise, this effect is amplified. Growth hormone plays ...

Vascular dementia is one of the most common types of dementia, caused by reduced blood flow to the brain. This can happen due ...

Lifestyle changes, such as regular physical exercise, a healthy diet, and cognitive training, are also as crucial as it can help manage symptoms and potentially slow disease progression. Conclusion ...

Mental illness significantly increases the risk of arrest during police encounters, with 25% of those with mental health ...

Bernard O'Shea: "I naively assumed that my draughts experience would give me a tactical edge. But chess is no draughts — it's ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...