Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer’s disease, a new study found.

You can try yoga, pilates reformer, CrossFit, resistance band training exercises or bodyweight exercises ... that tobacco both prematurely ages folks on a physical level and on a cognitive level, so I ...

In the past couple of years, conversation around mental health have increased. Recently, people are talking about ADHD - Attention Deficit Hyperactivity Disorder. This is a neurodevelopmental disorder ...