Additionally, arms with exercise and cognitive training improved ADAS-Cog-13 when compared with arms that had exercise alone (MD = –1.45; 95% CI, –2.7 to –0.21), with specific improvements ...

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

Group 1: Received exercise, cognitive training and vitamin D (a 10,000 IU dose three times a week). Group 2: Received exercise, cognitive training and placebo vitamins; ...

A study in Neurobiology of Learning and Memory reveals that intermittent exercise, like weekend-only workouts, enhances ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.

Here are 22 brain exercises to try. ... Brain training using cognitive apps can improve cognitive performance and processing speed in older adults. https://pubmed.ncbi.nlm.nih.gov/34112925/ ...

There’s no sure way to avoid cognitive decline, but exercises like walking and strength training have promising benefits for the brain. Exercises That May Help Prevent Dementia — 6 to Try ...

The physiological mechanism and effect of resistance exercise on cognitive function in the elderly ... P., & Marzuca-Nassr, G. N. (2024). Resistance Exercise Training as a New Trend in ...

A groundbreaking study has found that older adults who engaged in moderate computerised brain training significantly reduced ...