When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

A recent study highlights how cognitive decline can cost seniors a staggering amount of money –$31,000 on average – due to poor investment decisions or falling for scams. Don't Miss ...

Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

A woman’s “body clock” might affect her dementia risk, according to a new study. The timing of an older woman’s sleep/wake ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

The holidays can be a magical time for families and friends in Racine County, but they can also be challenging for seniors.

These groups met for 15 hours a week over 14 weeks. All participants were tested at the beginning and end of the study on ...

Lenny Lenski introduces a collection of nostalgic puzzle books for adults and seniors, blending brain-stimulating activities ...