Exfoliating your lips is essential for keeping them soft, hydrated and free from dry, flaky skin. A natural DIY lip scrub is ...

In any case, it’s time for a reset that involves eating more whole foods while easing up on processed snacks—and the Whole30 ...

Because of its light flavor, high smoke point, and smooth texture, canola oil is one of the most versatile cooking oils. You can use it in a number of dishes and cooking methods, like: Because ...

We walk into beauty supply stores and may grab the first thing that says it’ll moisturize a scalp, hydrate hair and make it ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health benefits. This oil is primarily composed of lauric acid, an MCT that is ...

This information is taken from the tested health website, Healthline. However, it is always advisable to do a patch test before applying it to your hair and skin.

If you're using January as a time to lose weight or simply feel less bloated after the Christmas chocolate overload, you might have already discovered the benefits of anti-inflammatory foods.

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Turmeric is also an antiseptic," Sonam explained in the video, highlighting the natural benefits of this timeless remedy. Disclaimer: This article is for informational purposes only and not a ...

Cow's milk is high in protein and vitamins, while almond, coconut, and soy milk serve as alternatives for those with lactose intolerance or vegan diets. Each type provides unique benefits ...

Moringa coconut rice is your go-to dish for a quick and satisfying meal. It's super simple to prepare, requires minimal kitchen ingredients, and only a few simple steps. The best part is that this ...