Coconut oil, rich in medium-chain triglycerides (MCTs), helps boost metabolism and digestion, making it effective for weight and fat loss. However, due to its high-calorie content, it should be ...

Vegetable oil is a kitchen staple due to its neutral flavor, which makes it a versatile ingredient. It’s used in everything ...

Air fryers can seemingly do it all, so naturally, the versatile appliance can be used to toast coconut for topping smoothie ...

4. Add the rinsed rice to the pot and stir to coat it with the seasoned oil. Pour in the coconut milk and water (or chicken ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Pure coconut oil has a smoke point of around 338°F (170°C), making it suitable for medium-heat cooking and baking. Highly refined versions may reach up to 450°F (232°C). What’s more ...

Strips of filleted chicken breasts, a handful of trimmed green beans, sliced button mushrooms, coconut cream and store-cupboard spices combine for a quick curry fix.

Scientists have tested out how different blends of plant proteins and oils impact properties such as stretch and nutrition in ...

In my quest to cook all of my January meals, tofu has come through, whether as a hearty breakfast scramble, a spicy braise or ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.