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A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...
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The Healthy @Reader's Digest on MSNIf You Have High Cholesterol, Limit These 7 FoodsLooking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...
The molecular mechanism behind why heart attacks can vary in severity depending on the time of day has been uncovered, potentially paving the way for innovative treatments that align with the natural ...
The "hateful eight" might be the band of violent travelers from a Quentin Tarantino movie, but they're also an octet of seed oils that a growing number of people, from influencers to ...
It is imperative to consult an expert to understand which oil will suit you the best while considering the calorie intake.
St. Luke's launched a community health research study called 'DNA Answers,' a free screening that analyzes DNA, determining if you're at a higher risk for certain kinds of cancers and ...
When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...
The NHS states: "To reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat ...
Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...
World Parkinson's Day 2025: A critical but often overlooked concern is the link between Parkinson's disease and heart failure.Parkinson's disease is understood to be characterised by the onset of ...
Heart disease is the leading cause of death in the US Silent heart attack can show up as fatigue, jaw pain or shortness of breath Up to 60% of heart attacks are silent, especially in women Often ...
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