Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

Peanut oil is more than just a cooking staple; it’s a nutritional powerhouse with benefits for your heart, skin, brain, and ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

Once you've ruled out a heart problem, here's what doctors would like you to ... new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before ...

You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that ...

As more wellness technology continues to reach the mainstream market, you'd think we're all getting healthier. That may not ...

Many natural home remedies for dry scalp and help relieve dryness and itchiness at home. Here are some options worth trying.

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Oil has been a kitchen essential for centuries ... Polyunsaturated fats help the body reduce bad cholesterol, lowering the risk for heart disease and stroke. However, critics, including public ...