In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

The "hateful eight" might be the band of violent travelers from a Quentin Tarantino movie, but they're also an octet of seed oils that a growing number of people, from influencers to ...

India's oil consumption has tripled in 20 years. Experts warn excess oil-especially refined and reused oils-may fuel heart ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

"The most dangerous thing in the world for you skin is not the sun. It's not toxins, and it's not sugar. This food contains ...

Eggplant, or brinjal, is a nutrient-packed vegetable that enhances various dishes. This article explores 10 flavorful recipes ...

"The most dangerous thing in the world for you skin is not the sun. It's not toxins, and it's not sugar. This food contains ...

High cholesterol levels can lead to serious health complications like heart disease or stroke - but there are ways to keep it ...

If you follow health and beauty trends on social media, you may have noticed a certain ingredient popping up in cooking and ...

On her website PlantYou, Carleigh Bodrug said the recipe is so good “it might just win someone’s heart” and quickly comes ...

When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...