A cool ice cream bar is a special treat during the hot summer months, so we set out to find the most delicious indulgence from Costco.

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

Made with boiled chickpeas and green gram, sundal is a protein-rich snack. It's oil-free and packed with plant protein, ...

Many recipes call for common ingredients that some people cannot or prefer not to use, like vegetable oil. Unfortunately, ...

Daiya cream cheese was reformulated and is now made with oat cream! The dairy-free and vegan selection includes sweet and ...

You may already know that avocado and olive oil are smart choices, but it’s time to add these sometimes-avoided foods back to ...

A cardiologist identifies common foods that can negatively impact the heart and overall health, including coconut oil, whole wheat bread, and more items.

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

TikTok's obsession with seed oils, high protein, and organic foods have pushed many consumers back to whole milk.

Coconut oil is about 90% saturated fat, throwing a wrench in its purported health food status. ... For someone eating 2,000 calories, that’s 120 calories from saturated fat or less.