Challenging traditional beliefs, liver specialists now advise replacing ghee, butter, and coconut oil with refined seed oils for cooking and cold-pressed options for raw consumption. This shift aims ...

Coconut oil can make hair worse through protein overload, porosity issues, and allergic reactions. Why this popular treatment ...

If you’d like to use plain coconut oil, Justin suggests picking a jar that is 100% organic virgin coconut oil (this one has over 95,000 reviews on Amazon!).

Below, find a few expert-approved ways to add coconut oil, or products containing coconut oil, to your routine. Pre-shampoo treatment Applying coconut oil to your hair and/or scalp before shampooing ...

Warm oil treatment Similar to a pre-shampoo treatment, Justin recommends using coconut oil before showering. For this type of treatment, heat the coconut oil in the microwave for about 30 seconds.

Coconut oil—an oil made from coconut meat—has many benefits. Because it's solid at room temperature, some people use it as a moisturizer for their skin or hair. You can also cook with it.

It’s derived from a plant, like most fats considered good. It’s extolled by wellness gurus like Gwyneth Paltrow, who reportedly swills a spoonful of the oil in her mouth for 10 minutes every day. So ...

Like the more notorious palm oil, coconut oil is often grown from crops planted on recently felled land. According to one study published in 2020, the production of coconut oil affects 20 threatened ...

According to Dr. Murphy-Rose, coconut oil is an oil from the meat of the coconut, which is better known as the “white part” of the fruit. “It is commonly found in skin care and hair care ...

When I had sleepovers growing up, my friends and I would always create DIY hair masks using coconut oil and egg yolks, all because a bunch of YouTube videos told us to. You would not believe the ...