Coconut oil has become incredibly popular in recent years as a health and weight loss ally. Rich in healthy fats, it is credited with properties that help improve metabolism, burn fat, and reduce ...

Coconut oil coffee is not only delicious but also highly beneficial It boosts energy aids digestion and supports brain health ...

which means the original nutrient content of the coconut is less affected by the process. While virgin coconut oil begins with fresh coconut, refined coconut oil always starts with dried coconut ...

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New research shows potential in developing plant-based cheeses that replicate the texture and melting properties of dairy ...

The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 ...

Combine equal parts water and coconut vinegar, add salt, sugar, and your chosen spices to create a quick pickle brine perfect ...

Plant-based dairy products are a great alternative for people who avoid animal products, but manufacturers have a hard time ...

Coconut oil is widely available in Asian and African grocers, and in some large supermarkets. The oil has a high degree of saturated fat, so it does not become rancid easily. Keep it in a cool ...