Coconut pancakes offer a faintly tropical flavor and some surprising nutrition. In this pancake recipe, coconut flour is ...

During this 30 day challenge we are asking participants to not use coconut oil, shea butter, castor oil or Eco Styler gel in their hair regimen. Our 30 Day Hair Detox is designed to teach you to ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Daiya cream cheese was reformulated and is now made with oat cream! The dairy-free and vegan selection includes sweet and ...

Coconut-based hair oil is a household staple. Elaborating further on the benefits, she added, "Its unique structure allows it to penetrate 10 layers deeper into the hair shaft, reducing breakage ...

This week I thought of working on some beauty tips, using coconut oil, which is freely available, and quite affordable, as well. Let’s start with Coconut Oil as a Moisturiser… First, make sure your ...

Coconut oil has been considered beneficial for health in India for centuries. It is considered beneficial for hair, skin and digestion. But when it comes to heart health, many questions arise ...

THE surge in global coconut oil quotations should not stoke concerns, according to the United Coconut Association of the Philippines (Ucap). Ucap Executive Director Yvonne Agustin said the upswing ...

Quality carbohydrates: As the researchers of this new study define, "quality" carbs include "fruits, vegetables, whole grains, and legumes." They do not include fruit juices or potatoes.

Fresh coconut water is super hydrating and a healthy drink that takes care of your weight and heart. However, according to experts, you must not drink the beverage directly from the shell, as it may ...

Here are 6 ways to make tender coconut malai a kitchen staple beyond scooping and enjoying it fresh. From smoothies so creamy and puddings so tropical to curries so rich and desserts so healthy, this ...