Chandigarh: A recent study led by Chandigarh's Post Graduate Institute of Medical Education and Research (PGI) has identified ...

The debate about cooking oils has reached a boiling point. What was once settled science has become fiercely contested territory in kitchens across America. Social media influencers warn against seed ...

Sophie Richards lived for years with daily pain. She set out to find her own way to alleviate the debilitating symptoms and now offers her guide to an anti-inflammatory lifestyle in this 30-day plan.

Claims that seed oils are "toxic" and "inflammatory" are being circulated on social media, but they don't tell the whole story, experts say.

Here’s what nutrition experts want you to know about butter vs. olive oil, including how they impact the body.

Idli is not just a South Indian dish; it's soft discs of comfort. When dipped in spicy sambar and layered with coconut chutney, it offers satiation and nutrition too. While the dish belongs to South ...

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Despite ongoing debates about nutrition, fried dishes remain popular as ever. Here's 11 common misconceptions about frying ...