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For decades, health authorities across the world have cautioned against high consumption of saturated fats, linking foods ...

Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of all the moments that went viral.

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Swami Ramdev has promoted the benefits of jaggery consumption during winter, especially when mixed with dry fruits and ...

Examining poha and upma reveals their nutritional roles and cultural significance within Indian breakfasts, illustrating how ...