Choosing the healthiest cooking oil can be confusing. Nutrition experts recommend using a variety of oils for different ...

A review reveals how the bioactive compounds in virgin coconut oil could weaken cancer cells and may help shield the body from chemotherapy’s harsh side effects, offering hope for future natural ...

The Canadian coach and author joined "GMA" Tuesday. Harley Pasternak, a bestselling author and trainer who has worked with stars including Rihanna, Rob Lowe and Gwyneth Paltrow joined "Good Morning ...

Protein gets a lot of attention these days, for good reason, but carbs are an important part of a healthy diet, too. Unfortunately, myths about carbs and sugar abound—leading some women to be overly ...