How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Accredited dietitian Kirby Sorenson tackles the top 10 myths about weight loss that could be holding you back, explaining why ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.