Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Dragon fruits are packed with essential nutrients and minerals. They are abundant with Vitamin C, which helps boost the ...

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Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Your body is well equipped to ‘cleanse’ your gut of any toxins. If you want a healthful dietary pattern that will help ...

Our fantastic bikini blitz will transform your body in just four weeks. Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy ...