Kapil Sharma’s fitness journey comes into the spotlight, his trainer, Yogesh Bhateja, reveals the secrets of the ...

Comedian Kapil Sharma's weight loss transformation has awed his fans and followers, as he followed the 21-21-21 rule ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

Watermelon is delicious and hydrating, and that's a fact, but some social media users have taken that notion a little too far ...

What Does Science Say About Chia Seeds for Weight Loss? According to the nonprofit FoodPrint, chia seeds come from the chia plant, Salvia hispanica, and they got their common name from Aztec ...

There are at least six kinds of diabetes you should know about. Endocrinologists explain the causes, symptoms, and treatments ...

Discover the truth about the Ice Water Hack for Weight Loss. Does it really work? Full review with science, results, and ...