Woman follows three simple rules to lose weight and gain abs within few months
Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...
'I lose weight and got shredded abs in few months by following three simple rules'
Fitness expert Madeline shared the secrets behind her own weight loss journey, explaining how following her tips can result ...
Katy Perry's simple breakfast change led to her dramatic 20lb weight loss
With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...
Men's Journal1y
The Best Diets for Weight Loss
A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.
The Sun10d
The 11 bizarre weight loss hacks to drop a dress size by Christmas party season
CLEAN your teeth earlier in the evening ... IT is a bit time-consuming, but writing down everything you eat could help you lose weight. The theory is that it helps you analyse what you’re ...