Research shows that C-reactive protein is a better predictive marker for heart attacks and strokes than "bad," or LDL ...

A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...

Millions of adults are living with high cholesterol, increasing heart disease and stroke risk. Evidence suggests that eating ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Struggling with high cholesterol? While both types of fiber are essential, cardiologists share 5 soluble fiber foods that you should not miss.

Specifically, individuals who consumed roughly 1.8 ounces of full-fat cheese daily showed a 13 percent reduced risk of ...

Avoid foods high in saturated fats like red meat and full-fat dairy during breakfast. These foods can increase your total ...

Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health ...

Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. Considering a healthy snack between meals? A handful of pecans may be ...

C-reactive protein is created by the liver in response to infections, tissue damage, chronic inflammatory states from conditions like autoimmune diseases, and metabolic disturbances like obesity and ...

Studies show coconut oil offers no unique heart benefits. Dietary guidelines emphasise unsaturated oils (e.g., olive, rapeseed) for cardiovascular protection.

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ...