Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...