You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
And while 47 million people opt to lower their cholesterol by taking a class of drugs called statins (one of which is the most-prescribed drug in the nation), going this route can be a complicated ...
The Healthy on MSN11h
The 9 Worst Foods for Your Cholesterol, According to Experts
Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
Yahoo3d
'Increased Bad Cholesterol': 2 Worst Artery-Clogging Seasonal Foods That Could Be Hurting Your Cardiovascular Health
Cardiovascular health is crucial for overall well-being, and diet plays a significant role in supporting ... which can raise ...
Greenwich Time4d
Fluctuating cholesterol in older adults tied to increased dementia risk
Older adults whose cholesterol levels fluctuate from year to year may face an increased risk for dementia and cognitive decline compared to people whose cholesterol levels remain more stable, new ...
Health Digest on MSN4d
Does Your Blood Type Influence Your Risk Of Developing High Cholesterol? Here's What We Know
Research from over a decade ago suggests that having blood type A may influence your risk of having high cholesterol levels.
TheHealthSite4d
High Cholesterol Induced Clogged Arteries: 5 Green Superfoods To Prevent Plaque Formation At Night
Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...
startsat60.com4d
Common foods that can increase your ‘bad’ cholesterol
From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.
From milk to tinned soup – the 4 surprising foods that can raise your risk of a fatal heart attack revealed
EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...
Medindia5d
Healthy Fats and Their Top 9 Food Sources
Fats are essential for energy, vitamin absorption, and overall health. Healthy fats from plant-based food sources support ...
Doctor says adding these five foods to diet could lower your cholesterol
Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol in just a matter of days.
'World's healthiest diet' is also the easiest to follow and reduces health risks
You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...